The Vault

Personal bests

10K

58:54

2004 · 9:29 /mi

10K3 finishes · best 58:54 in 2004 · latest 1:03:45 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	9282	1:03:45	10:16 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	8986	1:10:33	11:21 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	4114	58:54	9:29 /mi