Personal bests
Marathon
5:42:49
2025 · 13:05 /mi
Half Marathon
1:58:45
2014 · 9:04 /mi
10K
51:30
2011 · 8:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon5:42:49
November 15, 2025
- Place
- 4495
- Pace
- 13:05 /mi
- 2016 American Family Fitness Half Marathon2:08:48
November 12, 2016
- Place
- 2826
- Pace
- 9:50 /mi
- 2014 American Family Fitness Half Marathon1:58:45
November 15, 2014
- Place
- 2902
- Pace
- 9:04 /mi
- 10K51:30
April 2, 2011
- Place
- 4190
- Pace
- 8:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 4495 | 5:42:49 | 13:05 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2826 | 2:08:48 | 9:50 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2902 | 1:58:45 | 9:04 /mi |
| Apr 2, 2011 | 10K | 4190 | 51:30 | 8:17 /mi |