Personal bests
Half Marathon
1:36:04
2023 · 7:20 /mi
10K
58:03
2025 · 9:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K58:03
April 12, 2025
- Place
- 4484
- Pace
- 9:21 /mi
- 2023 CarMax Richmond Half Marathon1:36:04
November 11, 2023
- Place
- 502
- Pace
- 7:20 /mi
- 10K1:18:39
April 14, 2018
- Place
- 11723
- Pace
- 12:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 4484 | 58:03 | 9:21 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 502 | 1:36:04 | 7:20 /mi |
| Apr 14, 2018 | 10K | 11723 | 1:18:39 | 12:39 /mi |