The Vault

Personal bests

10K

57:59

2004 · 9:20 /mi

10K6 finishes · best 57:59 in 2004 · latest 1:08:34 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	15840	1:08:34	11:02 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	10529	1:03:54	10:17 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	8700	1:02:22	10:02 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	7273	1:05:14	10:30 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	5675	1:01:00	9:49 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	3795	57:59	9:20 /mi