Personal bests
10K
1:00:08
2009 · 9:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:51:00
June 3, 2021
- Place
- 3624
- Pace
- 17:52 /mi
- 10K1:23:41
April 13, 2019
- Place
- 13153
- Pace
- 13:28 /mi
- 10K1:18:45
April 14, 2018
- Place
- 11750
- Pace
- 12:40 /mi
- 10K1:22:31
April 9, 2016
- Place
- 15526
- Pace
- 13:17 /mi
- 10K1:08:20
April 13, 2013
- Place
- 15099
- Pace
- 11:00 /mi
- 10K1:03:37
March 31, 2012
- Place
- 13567
- Pace
- 10:14 /mi
- 10K1:04:39
April 2, 2011
- Place
- 14114
- Pace
- 10:24 /mi
- 10K1:00:08
March 28, 2009
- Place
- 9178
- Pace
- 9:41 /mi
- 10K1:00:49
April 5, 2008
- Place
- 8845
- Pace
- 9:47 /mi
- 10K1:01:25
March 31, 2007
- Place
- 8218
- Pace
- 9:53 /mi
- 10K1:07:23
April 1, 2006
- Place
- 7998
- Pace
- 10:51 /mi
- 10K1:01:51
April 9, 2005
- Place
- 5972
- Pace
- 9:57 /mi
- 10K1:05:28
March 27, 2004
- Place
- 6030
- Pace
- 10:32 /mi
- 10K1:14:46
March 29, 2003
- Place
- 5214
- Pace
- 12:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 3624 | 1:51:00 | 17:52 /mi |
| Apr 13, 2019 | 10K | 13153 | 1:23:41 | 13:28 /mi |
| Apr 14, 2018 | 10K | 11750 | 1:18:45 | 12:40 /mi |
| Apr 9, 2016 | 10K | 15526 | 1:22:31 | 13:17 /mi |
| Apr 13, 2013 | 10K | 15099 | 1:08:20 | 11:00 /mi |
| Mar 31, 2012 | 10K | 13567 | 1:03:37 | 10:14 /mi |
| Apr 2, 2011 | 10K | 14114 | 1:04:39 | 10:24 /mi |
| Mar 28, 2009 | 10K | 9178 | 1:00:08 | 9:41 /mi |
| Apr 5, 2008 | 10K | 8845 | 1:00:49 | 9:47 /mi |
| Mar 31, 2007 | 10K | 8218 | 1:01:25 | 9:53 /mi |
| Apr 1, 2006 | 10K | 7998 | 1:07:23 | 10:51 /mi |
| Apr 9, 2005 | 10K | 5972 | 1:01:51 | 9:57 /mi |
| Mar 27, 2004 | 10K | 6030 | 1:05:28 | 10:32 /mi |
| Mar 29, 2003 | 10K | 5214 | 1:14:46 | 12:02 /mi |