Personal bests
8K
47:45
2007 · 9:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2007 NTELOS 8k47:45
November 10, 2007
- Place
- 2691
- Pace
- 9:36 /mi
- 2006 NTELOS 8K48:23
November 11, 2006
- Place
- 2309
- Pace
- 9:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 2691 | 47:45 | 9:36 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 2309 | 48:23 | 9:44 /mi |