Personal bests
10K
1:10:46
2009 · 11:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:31:55
March 28, 2015
- Place
- 19865
- Pace
- 14:48 /mi
- 10K1:26:24
March 29, 2014
- Place
- 20213
- Pace
- 13:54 /mi
- 10K1:23:48
April 13, 2013
- Place
- 21472
- Pace
- 13:29 /mi
- 10K1:22:28
March 31, 2012
- Place
- 22601
- Pace
- 13:16 /mi
- 10K1:23:30
April 2, 2011
- Place
- 22618
- Pace
- 13:26 /mi
- 10K1:24:16
March 27, 2010
- Place
- 21299
- Pace
- 13:34 /mi
- 10K1:10:46
March 28, 2009
- Place
- 14706
- Pace
- 11:23 /mi
- 10K1:23:14
April 5, 2008
- Place
- 16933
- Pace
- 13:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 19865 | 1:31:55 | 14:48 /mi |
| Mar 29, 2014 | 10K | 20213 | 1:26:24 | 13:54 /mi |
| Apr 13, 2013 | 10K | 21472 | 1:23:48 | 13:29 /mi |
| Mar 31, 2012 | 10K | 22601 | 1:22:28 | 13:16 /mi |
| Apr 2, 2011 | 10K | 22618 | 1:23:30 | 13:26 /mi |
| Mar 27, 2010 | 10K | 21299 | 1:24:16 | 13:34 /mi |
| Mar 28, 2009 | 10K | 14706 | 1:10:46 | 11:23 /mi |
| Apr 5, 2008 | 10K | 16933 | 1:23:14 | 13:24 /mi |