Personal bests
Marathon
5:52:37
2006 · 13:27 /mi
10K
1:04:52
2007 · 10:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:10:33
March 31, 2012
- Place
- 17909
- Pace
- 11:21 /mi
- 10K1:04:52
March 31, 2007
- Place
- 9817
- Pace
- 10:26 /mi
- 2006 SunTrust Richmond Marathon5:52:37
November 11, 2006
- Place
- 2715
- Pace
- 13:27 /mi
- 10K1:08:10
April 1, 2006
- Place
- 8232
- Pace
- 10:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 17909 | 1:10:33 | 11:21 /mi |
| Mar 31, 2007 | 10K | 9817 | 1:04:52 | 10:26 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2715 | 5:52:37 | 13:27 /mi |
| Apr 1, 2006 | 10K | 8232 | 1:08:10 | 10:58 /mi |