The Vault

Personal bests

10K

51:05

2006 · 8:13 /mi

10K3 finishes · best 51:05 in 2006 · latest 54:18 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	4359	54:18	8:44 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	1928	51:05	8:13 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	3707	55:40	8:58 /mi