The Vault

Personal bests

10K

1:09:21

2011 · 11:10 /mi

10K2 finishes · best 1:09:21 in 2011 · latest 1:16:15 in 2024

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	10115	1:16:15	12:16 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	17047	1:09:21	11:10 /mi