ROY GRIER

35 races in the archive

Personal bests

Marathon

4:16:09

2005 · 9:46 /mi

Half Marathon

1:58:50

2013 · 9:04 /mi

10K

49:03

2005 · 7:54 /mi

8K

40:00

2004 · 8:03 /mi

Progression

Marathon2 finishes · best 4:16:09 in 2005 · latest 4:33:29 in 2006
4:18:204:26:404:35:00200520062005 2005 SunTrust Richmond Marathon — 4:16:094:16:092006 2006 SunTrust Richmond Marathon — 4:33:29

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon10 finishes · best 1:58:50 in 2013 · latest 3:07:47 in 2025
2:46:404:10:0020092013201420172018201920202022202320252009 2009 McDonalds Half Marathon — 1:59:002013 2013 American Family Fitness Half Marathon — 1:58:501:58:502014 2014 American Family Fitness Half Marathon — 2:03:552017 2017 Markel Richmond Half Marathon — 2:17:582018 2018 Markel Richmond Half Marathon — 2:38:252019 2019 Markel Richmond Half Marathon — 3:14:522020 2020 Richmond Half Marathon — 2:11:472022 2022 CarMax Richmond Half Marathon — 4:33:552023 2023 CarMax Richmond Half Marathon — 2:56:542025 2025 CarMax Richmond Half Marathon — 3:07:47

Lower on the chart is faster — a line falling to the right means improvement.

10K22 finishes · best 49:03 in 2005 · latest 1:07:11 in 2026
1:06:401:40:0020052006200720082009201020112012201320142015201620172018201920202021202220232024202520262005 10K — 49:0349:032006 10K — 49:242007 10K — 58:362008 10K — 56:242009 10K — 49:252010 10K — 56:462011 10K — 52:182012 10K — 51:342013 10K — 52:332014 10K — 52:522015 10K — 53:082016 10K — 56:382017 10K — 58:532018 10K — 57:032019 10K — 1:00:472020 10K — 1:02:422021 10K — 52:412022 10K — 55:412023 10K — 54:582024 10K — 1:41:582025 10K — 1:42:342026 10K — 1:07:11

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
8:2010:0011:4013:20Start–HalfHalf–20 Mile20 Mile–Finish2006 · Start to Half · 8:52 /mi2006 · Half to 20 Mile · 11:05 /mi2006 · 20 Mile to Finish · 13:00 /mi20062005 · Start to Half · 8:33 /mi2005 · Half to 20 Mile · 10:30 /mi2005 · 20 Mile to Finish · 11:32 /mi2005

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment6 of 6 editions shown
8:2016:4025:00Start–10K10K–Finish2023 · Start to 10K · 11:18 /mi2023 · 10K to Finish · 15:29 /mi20232022 · Start to 10K · 10:46 /mi2022 · 10K to Finish · 30:01 /mi20222017 · Start to 10K · 10:21 /mi2017 · 10K to Finish · 10:41 /mi20172014 · Start to 10K · 9:18 /mi2014 · 10K to Finish · 9:35 /mi20142013 · Start to 10K · 9:08 /mi2013 · 10K to Finish · 9:00 /mi20132009 · Start to 10K · 9:11 /mi2009 · 10K to Finish · 8:59 /mi2009

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment6 of 10 editions shown
8:2012:3016:40Start–5K5K–Finish2026 · Start to 5K · 10:22 /mi2026 · 5K to Finish · 11:16 /mi20262025 · Start to 5K · 16:06 /mi2025 · 5K to Finish · 16:55 /mi20252024 · Start to 5K · 16:21 /mi2024 · 5K to Finish · 16:28 /mi20242023 · Start to 5K · 8:38 /mi2023 · 5K to Finish · 9:04 /mi20232022 · Start to 5K · 9:17 /mi2022 · 5K to Finish · 8:39 /mi20222021 · Start to 5K · 6:20 /mi2021 · 5K to Finish · 10:37 /mi2021

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history