Personal bests
Marathon
3:47:27
2021 · 8:41 /mi
Half Marathon
1:48:02
2024 · 8:14 /mi
10K
43:57.3
2024 · 7:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon1:48:02
November 16, 2024
- Place
- 1375
- Pace
- 8:14 /mi
- 10K43:57.3
April 20, 2024
- Place
- 534
- Pace
- 7:04 /mi
- 10K53:35
April 23, 2022
- Place
- 1848
- Pace
- 8:37 /mi
- 2021 VCU Health Richmond Marathon3:47:27
November 13, 2021
- Place
- 933
- Pace
- 8:41 /mi
- 10K47:17
April 13, 2019
- Place
- 970
- Pace
- 7:37 /mi
- 10K52:44
April 1, 2017
- Place
- 2707
- Pace
- 8:29 /mi
- 10K53:35
April 9, 2016
- Place
- 3509
- Pace
- 8:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 1375 | 1:48:02 | 8:14 /mi |
| Apr 20, 2024 | 10K | 534 | 43:57.3 | 7:04 /mi |
| Apr 23, 2022 | 10K | 1848 | 53:35 | 8:37 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 933 | 3:47:27 | 8:41 /mi |
| Apr 13, 2019 | 10K | 970 | 47:17 | 7:37 /mi |
| Apr 1, 2017 | 10K | 2707 | 52:44 | 8:29 /mi |
| Apr 9, 2016 | 10K | 3509 | 53:35 | 8:37 /mi |