Personal bests
Marathon
5:04:49
2014 · 11:38 /mi
10K
1:03:00
2019 · 10:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:08:12
April 18, 2026
- Place
- 7379
- Pace
- 10:59 /mi
- 10K1:12:08
September 26, 2020
- Place
- 1329
- Pace
- 11:37 /mi
- 10K1:03:00
April 13, 2019
- Place
- 6788
- Pace
- 10:08 /mi
- 2014 Anthem Richmond Marathon5:04:49
November 15, 2014
- Place
- 3874
- Pace
- 11:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 7379 | 1:08:12 | 10:59 /mi |
| Sep 26, 2020 | 10K | 1329 | 1:12:08 | 11:37 /mi |
| Apr 13, 2019 | 10K | 6788 | 1:03:00 | 10:08 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3874 | 5:04:49 | 11:38 /mi |