ASHLEY WHITE-GAYNOR

2 races in the archive

Personal bests

Marathon

4:23:09

2003 · 10:02 /mi

Progression

Marathon2 finishes · best 4:23:09 in 2003 — their most recent
4:23:204:24:10200220032002 2002 Suntrust Richmond Marathon — 4:24:342003 2003 Suntrust Richmond Marathon — 4:23:094:23:09

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
10:0011:40Start–HalfHalf–20 Mile20 Mile–Finish2003 · Start to Half · 9:04 /mi2003 · Half to 20 Mile · 10:14 /mi2003 · 20 Mile to Finish · 11:51 /mi20032002 · Start to Half · 9:54 /mi2002 · Half to 20 Mile · 10:21 /mi2002 · 20 Mile to Finish · 10:12 /mi2002

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history