Personal bests
Marathon
5:25:05
2011 · 12:24 /mi
10K
54:53
2013 · 8:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K54:53
April 13, 2013
- Place
- 5880
- Pace
- 8:50 /mi
- 10K57:08
March 31, 2012
- Place
- 8533
- Pace
- 9:12 /mi
- 2011 SunTrust Richmond Marathon5:25:05
November 12, 2011
- Place
- 3369
- Pace
- 12:24 /mi
- 10K59:53
April 2, 2011
- Place
- 10491
- Pace
- 9:38 /mi
- 10K58:55
April 1, 2006
- Place
- 4827
- Pace
- 9:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 5880 | 54:53 | 8:50 /mi |
| Mar 31, 2012 | 10K | 8533 | 57:08 | 9:12 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 3369 | 5:25:05 | 12:24 /mi |
| Apr 2, 2011 | 10K | 10491 | 59:53 | 9:38 /mi |
| Apr 1, 2006 | 10K | 4827 | 58:55 | 9:29 /mi |