KARA ADAMS

3 races in the archive

Personal bests

10K

1:04:55

2014 · 10:27 /mi

Progression

10K3 finishes · best 1:04:55 in 2014 · latest 1:55:06 in 2026
1:06:401:40:002014202520262014 10K — 1:04:551:04:552025 10K — 1:59:012026 10K — 1:55:06

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
18:2019:1020:00Start–5K5K–Finish2026 · Start to 5K · 18:49 /mi2026 · 5K to Finish · 18:14 /mi20262025 · Start to 5K · 20:23 /mi2025 · 5K to Finish · 17:55 /mi2025

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history