The Vault

Personal bests

10K

54:40

2009 · 8:48 /mi

10K2 finishes · best 54:40 in 2009 · latest 55:50 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	5642	55:50	8:59 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5546	54:40	8:48 /mi