The Vault

Personal bests

10K

57:07

2012 · 9:12 /mi

10K3 finishes · best 57:07 in 2012 · latest 1:07:56 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	6161	1:07:56	10:56 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	8520	57:07	9:12 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	9244	58:25	9:24 /mi