Personal bests
10K
1:26:37
2008 · 13:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:30:42
April 2, 2011
- Place
- 24673
- Pace
- 14:36 /mi
- 10K1:27:52
March 27, 2010
- Place
- 22228
- Pace
- 14:08 /mi
- 10K1:29:29
March 28, 2009
- Place
- 19479
- Pace
- 14:24 /mi
- 10K1:26:37
April 5, 2008
- Place
- 17586
- Pace
- 13:56 /mi
- 10K1:29:55
March 31, 2007
- Place
- 15515
- Pace
- 14:28 /mi
- 10K1:39:31
April 1, 2006
- Place
- 13624
- Pace
- 16:01 /mi
- 10K1:29:42
April 9, 2005
- Place
- 10298
- Pace
- 14:26 /mi
- 10K1:39:04
March 27, 2004
- Place
- 10008
- Pace
- 15:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 24673 | 1:30:42 | 14:36 /mi |
| Mar 27, 2010 | 10K | 22228 | 1:27:52 | 14:08 /mi |
| Mar 28, 2009 | 10K | 19479 | 1:29:29 | 14:24 /mi |
| Apr 5, 2008 | 10K | 17586 | 1:26:37 | 13:56 /mi |
| Mar 31, 2007 | 10K | 15515 | 1:29:55 | 14:28 /mi |
| Apr 1, 2006 | 10K | 13624 | 1:39:31 | 16:01 /mi |
| Apr 9, 2005 | 10K | 10298 | 1:29:42 | 14:26 /mi |
| Mar 27, 2004 | 10K | 10008 | 1:39:04 | 15:57 /mi |