Personal bests
Marathon
3:58:19
2018 · 9:05 /mi
10K
52:43
2018 · 8:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K54:02
April 18, 2026
- Place
- 2378
- Pace
- 8:42 /mi
- 10K1:06:36
April 12, 2025
- Place
- 7470
- Pace
- 10:43 /mi
- 10K1:55:19
April 23, 2022
- Place
- 11075
- Pace
- 18:34 /mi
- 10K1:28:02
April 13, 2019
- Place
- 13965
- Pace
- 14:10 /mi
- 2018 Anthem Richmond Marathon3:58:19
November 10, 2018
- Place
- 1299
- Pace
- 9:05 /mi
- 10K52:43
April 14, 2018
- Place
- 2151
- Pace
- 8:29 /mi
- 10K1:09:18
April 1, 2017
- Place
- 10217
- Pace
- 11:09 /mi