Personal bests
10K
1:07:08
2004 · 10:48 /mi
8K
46:37
2003 · 9:23 /mi
Race history
- 10K1:07:08
March 27, 2004
- Place
- 6431
- Pace
- 10:48 /mi
- 2003 NTELOS 8K46:37
November 15, 2003
- Place
- 1805
- Pace
- 9:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 6431 | 1:07:08 | 10:48 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 1805 | 46:37 | 9:23 /mi |