Personal bests
Half Marathon
3:40:31
2008 · 16:49 /mi
10K
51:56
2007 · 8:21 /mi
8K
43:16
2006 · 8:42 /mi
Race history
- 2008 McDonalds Half Marathon3:40:31
November 15, 2008
- Place
- 3629
- Pace
- 16:49 /mi
- 10K51:56
March 31, 2007
- Place
- 3226
- Pace
- 8:21 /mi
- 2006 NTELOS 8K43:16
November 11, 2006
- Place
- 1182
- Pace
- 8:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 3629 | 3:40:31 | 16:49 /mi |
| Mar 31, 2007 | 10K | 3226 | 51:56 | 8:21 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 1182 | 43:16 | 8:42 /mi |