Personal bests
Marathon
3:59:57
2011 · 9:09 /mi
8K
32:57
2013 · 6:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 HCA Va 8k32:57
November 16, 2013
- Place
- 101
- Pace
- 6:38 /mi
- 2012 Anthem Richmond Marathon4:08:43
November 10, 2012
- Place
- 1955
- Pace
- 9:29 /mi
- 2011 SunTrust Richmond Marathon3:59:57
November 12, 2011
- Place
- 1316
- Pace
- 9:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 101 | 32:57 | 6:38 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1955 | 4:08:43 | 9:29 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1316 | 3:59:57 | 9:09 /mi |