Personal bests
8K
1:15:02
2014 · 15:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K1:24:22
November 16, 2019
- Place
- 2600
- Pace
- 16:58 /mi
- 2017 VCU Health 8K1:21:32
November 11, 2017
- Place
- 2361
- Pace
- 16:24 /mi
- 2014 HCA Va 8k1:15:02
November 15, 2014
- Place
- 2735
- Pace
- 15:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2600 | 1:24:22 | 16:58 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 2361 | 1:21:32 | 16:24 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 2735 | 1:15:02 | 15:06 /mi |