Personal bests
8K
38:24
2005 · 7:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2007 NTELOS 8k41:12
November 10, 2007
- Place
- 1155
- Pace
- 8:17 /mi
- 2005 NTELOS 8K38:24
November 12, 2005
- Place
- 583
- Pace
- 7:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 1155 | 41:12 | 8:17 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 583 | 38:24 | 7:43 /mi |