Personal bests
Half Marathon
2:04:05
2013 · 9:28 /mi
10K
47:20
2005 · 7:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 American Family Fitness Half Marathon2:04:05
November 16, 2013
- Place
- 3364
- Pace
- 9:28 /mi
- 10K1:09:17
April 2, 2011
- Place
- 17015
- Pace
- 11:09 /mi
- 10K1:31:48
March 27, 2010
- Place
- 23204
- Pace
- 14:46 /mi
- 10K1:00:02
March 28, 2009
- Place
- 9112
- Pace
- 9:40 /mi
- 10K51:07
April 5, 2008
- Place
- 3026
- Pace
- 8:14 /mi
- 10K55:04
March 31, 2007
- Place
- 4776
- Pace
- 8:52 /mi
- 10K49:58
April 1, 2006
- Place
- 1598
- Pace
- 8:02 /mi
- 10K47:20
April 9, 2005
- Place
- 1071
- Pace
- 7:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3364 | 2:04:05 | 9:28 /mi |
| Apr 2, 2011 | 10K | 17015 | 1:09:17 | 11:09 /mi |
| Mar 27, 2010 | 10K | 23204 | 1:31:48 | 14:46 /mi |
| Mar 28, 2009 | 10K | 9112 | 1:00:02 | 9:40 /mi |
| Apr 5, 2008 | 10K | 3026 | 51:07 | 8:14 /mi |
| Mar 31, 2007 | 10K | 4776 | 55:04 | 8:52 /mi |
| Apr 1, 2006 | 10K | 1598 | 49:58 | 8:02 /mi |
| Apr 9, 2005 | 10K | 1071 | 47:20 | 7:37 /mi |