Personal bests
Half Marathon
2:18:05
2013 · 10:32 /mi
10K
58:24
2011 · 9:24 /mi
8K
44:18
2011 · 8:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 American Family Fitness Half Marathon2:18:05
November 16, 2013
- Place
- 5445
- Pace
- 10:32 /mi
- 10K1:01:35
March 31, 2012
- Place
- 12065
- Pace
- 9:55 /mi
- 2011 HCA VA 8k44:18
November 12, 2011
- Place
- 801
- Pace
- 8:55 /mi
- 10K58:24
April 2, 2011
- Place
- 9228
- Pace
- 9:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5445 | 2:18:05 | 10:32 /mi |
| Mar 31, 2012 | 10K | 12065 | 1:01:35 | 9:55 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 801 | 44:18 | 8:55 /mi |
| Apr 2, 2011 | 10K | 9228 | 58:24 | 9:24 /mi |