Personal bests
Half Marathon
1:46:31
2010 · 8:08 /mi
10K
47:32
2011 · 7:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon1:54:05
November 14, 2015
- Place
- 1364
- Pace
- 8:42 /mi
- 2014 American Family Fitness Half Marathon1:55:56
November 15, 2014
- Place
- 1524
- Pace
- 8:51 /mi
- 10K48:41
April 13, 2013
- Place
- 2330
- Pace
- 7:50 /mi
- 2012 American Family Fitness Half Marathon2:03:10
November 10, 2012
- Place
- 2753
- Pace
- 9:24 /mi
- 10K48:36
March 31, 2012
- Place
- 2770
- Pace
- 7:49 /mi
- 10K47:32
April 2, 2011
- Place
- 2019
- Pace
- 7:39 /mi
- 2010 McDonalds Half Marathon1:46:31
November 13, 2010
- Place
- 688
- Pace
- 8:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1364 | 1:54:05 | 8:42 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1524 | 1:55:56 | 8:51 /mi |
| Apr 13, 2013 | 10K | 2330 | 48:41 | 7:50 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2753 | 2:03:10 | 9:24 /mi |
| Mar 31, 2012 | 10K | 2770 | 48:36 | 7:49 /mi |
| Apr 2, 2011 | 10K | 2019 | 47:32 | 7:39 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 688 | 1:46:31 | 8:08 /mi |