The Vault

Personal bests

10K

56:39

2011 · 9:07 /mi

10K3 finishes · best 56:39 in 2011 · latest 1:07:04 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	12093	1:07:04	10:48 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	9149	57:55	9:19 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7841	56:39	9:07 /mi