Personal bests
8K
37:12
2006 · 7:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 NTELOS 8K37:12
November 11, 2006
- Place
- 649
- Pace
- 7:29 /mi
- 2005 NTELOS 8K46:46
November 12, 2005
- Place
- 1973
- Pace
- 9:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 649 | 37:12 | 7:29 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 1973 | 46:46 | 9:24 /mi |