The Vault

Personal bests

10K

52:50

2007 · 8:30 /mi

10K3 finishes · best 52:50 in 2007 · latest 1:05:18 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	12030	1:05:18	10:31 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	6628	57:23	9:14 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	3640	52:50	8:30 /mi