The Vault

Personal bests

10K

1:03:38

2005 · 10:14 /mi

10K2 finishes · best 1:03:38 in 2005 · latest 1:09:18 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	11468	1:09:18	11:09 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	6504	1:03:38	10:14 /mi