Personal bests
Marathon
4:49:11
2011 · 11:02 /mi
Half Marathon
1:58:43
2013 · 9:03 /mi
8K
40:46
2003 · 8:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon2:29:56
November 10, 2018
- Place
- 5359
- Pace
- 11:26 /mi
- 2016 American Family Fitness Half Marathon2:09:30
November 12, 2016
- Place
- 3472
- Pace
- 9:53 /mi
- 2015 American Family Fitness Half Marathon2:09:05
November 14, 2015
- Place
- 3516
- Pace
- 9:51 /mi
- 2013 American Family Fitness Half Marathon1:58:43
November 16, 2013
- Place
- 2528
- Pace
- 9:03 /mi
- 2011 SunTrust Richmond Marathon4:49:11
November 12, 2011
- Place
- 2753
- Pace
- 11:02 /mi
- 2003 NTELOS 8K40:46
November 15, 2003
- Place
- 830
- Pace
- 8:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5359 | 2:29:56 | 11:26 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3472 | 2:09:30 | 9:53 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3516 | 2:09:05 | 9:51 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2528 | 1:58:43 | 9:03 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2753 | 4:49:11 | 11:02 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 830 | 40:46 | 8:12 /mi |