Personal bests
Marathon
5:26:57
2010 · 12:28 /mi
Half Marathon
3:16:59
2017 · 15:02 /mi
10K
57:08
2007 · 9:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon3:40:42
November 16, 2019
- Place
- 7913
- Pace
- 16:50 /mi
- 2018 Markel Richmond Half Marathon3:18:44
November 10, 2018
- Place
- 7282
- Pace
- 15:10 /mi
- 2017 Markel Richmond Half Marathon3:16:59
November 11, 2017
- Place
- 7218
- Pace
- 15:02 /mi
- 2016 Anthem Richmond Marathon6:17:02
November 12, 2016
- Place
- 3905
- Pace
- 14:23 /mi
- 2015 Anthem Richmond Marathon6:03:54
November 14, 2015
- Place
- 4190
- Pace
- 13:53 /mi
- 2014 Anthem Richmond Marathon5:51:31
November 15, 2014
- Place
- 4691
- Pace
- 13:24 /mi
- 2013 Anthem Richmond Marathon6:11:57
November 16, 2013
- Place
- 4664
- Pace
- 14:11 /mi
- 2012 Anthem Richmond Marathon5:32:05
November 10, 2012
- Place
- 4231
- Pace
- 12:40 /mi
- 2011 SunTrust Richmond Marathon5:47:11
November 12, 2011
- Place
- 3545
- Pace
- 13:15 /mi
- 2010 SunTrust Richmond Marathon5:26:57
November 13, 2010
- Place
- 3420
- Pace
- 12:28 /mi
- 10K59:29
March 27, 2010
- Place
- 9983
- Pace
- 9:34 /mi
- 2009 SunTrust Richmond Marathon6:20:03
November 14, 2009
- Place
- 3752
- Pace
- 14:30 /mi
- 10K1:07:38
March 28, 2009
- Place
- 13376
- Pace
- 10:53 /mi
- 2008 SunTrust Richmond Marathon5:55:51
November 15, 2008
- Place
- 2844
- Pace
- 13:34 /mi
- 10K1:05:21
April 5, 2008
- Place
- 11302
- Pace
- 10:31 /mi
- 2007 SunTrust Richmond Marathon6:00:00
November 10, 2007
- Place
- 3565
- Pace
- 13:44 /mi
- 10K57:08
March 31, 2007
- Place
- 5891
- Pace
- 9:12 /mi
- 2006 SunTrust Richmond Marathon6:36:05
November 11, 2006
- Place
- 2878
- Pace
- 15:06 /mi
- 10K1:06:31
April 1, 2006
- Place
- 7711
- Pace
- 10:42 /mi
- 2005 SunTrust Richmond Marathon5:46:25
November 12, 2005
- Place
- 3334
- Pace
- 13:13 /mi
- 10K1:01:53
April 9, 2005
- Place
- 5988
- Pace
- 9:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7913 | 3:40:42 | 16:50 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 7282 | 3:18:44 | 15:10 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7218 | 3:16:59 | 15:02 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3905 | 6:17:02 | 14:23 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 4190 | 6:03:54 | 13:53 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4691 | 5:51:31 | 13:24 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4664 | 6:11:57 | 14:11 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 4231 | 5:32:05 | 12:40 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 3545 | 5:47:11 | 13:15 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3420 | 5:26:57 | 12:28 /mi |
| Mar 27, 2010 | 10K | 9983 | 59:29 | 9:34 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3752 | 6:20:03 | 14:30 /mi |
| Mar 28, 2009 | 10K | 13376 | 1:07:38 | 10:53 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2844 | 5:55:51 | 13:34 /mi |
| Apr 5, 2008 | 10K | 11302 | 1:05:21 | 10:31 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3565 | 6:00:00 | 13:44 /mi |
| Mar 31, 2007 | 10K | 5891 | 57:08 | 9:12 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2878 | 6:36:05 | 15:06 /mi |
| Apr 1, 2006 | 10K | 7711 | 1:06:31 | 10:42 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 3334 | 5:46:25 | 13:13 /mi |
| Apr 9, 2005 | 10K | 5988 | 1:01:53 | 9:58 /mi |