Personal bests
Half Marathon
2:24:28
2012 · 11:01 /mi
10K
59:42
2015 · 9:36 /mi
8K
44:21
2013 · 8:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K59:42
March 28, 2015
- Place
- 7779
- Pace
- 9:36 /mi
- 2013 HCA Va 8k44:21
November 16, 2013
- Place
- 659
- Pace
- 8:55 /mi
- 10K1:00:39
April 13, 2013
- Place
- 10063
- Pace
- 9:46 /mi
- 2012 American Family Fitness Half Marathon2:24:28
November 10, 2012
- Place
- 5070
- Pace
- 11:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 7779 | 59:42 | 9:36 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 659 | 44:21 | 8:55 /mi |
| Apr 13, 2013 | 10K | 10063 | 1:00:39 | 9:46 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5070 | 2:24:28 | 11:01 /mi |