Personal bests
Marathon
5:14:40
2021 · 12:00 /mi
Half Marathon
2:25:43
2022 · 11:07 /mi
10K
1:04:52
2017 · 10:26 /mi
8K
52:34
2015 · 10:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon2:25:43
November 12, 2022
- Place
- 3785
- Pace
- 11:07 /mi
- 2021 VCU Health Richmond Marathon5:14:40
November 13, 2021
- Place
- 2910
- Pace
- 12:00 /mi
- 10K1:04:52
April 1, 2017
- Place
- 8421
- Pace
- 10:26 /mi
- 10K1:07:40
April 9, 2016
- Place
- 10878
- Pace
- 10:53 /mi
- 2015 HCA Va 8k52:34
November 14, 2015
- Place
- 1272
- Pace
- 10:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 3785 | 2:25:43 | 11:07 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2910 | 5:14:40 | 12:00 /mi |
| Apr 1, 2017 | 10K | 8421 | 1:04:52 | 10:26 /mi |
| Apr 9, 2016 | 10K | 10878 | 1:07:40 | 10:53 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 1272 | 52:34 | 10:34 /mi |