Personal bests
10K
1:24:16
2024 · 13:34 /mi
8K
59:06
2019 · 11:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:29:06
April 12, 2025
- Place
- 12597
- Pace
- 14:20 /mi
- 10K1:24:16
April 20, 2024
- Place
- 11649
- Pace
- 13:34 /mi
- 2019 Allianz Partners 8K59:06
November 16, 2019
- Place
- 1722
- Pace
- 11:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 12597 | 1:29:06 | 14:20 /mi |
| Apr 20, 2024 | 10K | 11649 | 1:24:16 | 13:34 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1722 | 59:06 | 11:53 /mi |