Personal bests
10K
1:44:54
2014 · 16:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:58:27
April 18, 2026
- Place
- 18826
- Pace
- 19:04 /mi
- 10K2:01:28
April 12, 2025
- Place
- 16924
- Pace
- 19:33 /mi
- 10K1:58:14
April 20, 2024
- Place
- 16551
- Pace
- 19:02 /mi
- 10K1:58:19
April 13, 2019
- Place
- 18548
- Pace
- 19:02 /mi
- 10K1:58:34
April 14, 2018
- Place
- 19402
- Pace
- 19:05 /mi
- 10K1:47:31
April 1, 2017
- Place
- 18555
- Pace
- 17:18 /mi
- 10K1:55:09
April 9, 2016
- Place
- 21377
- Pace
- 18:32 /mi
- 10K1:44:54
March 29, 2014
- Place
- 24027
- Pace
- 16:53 /mi
- 10K1:55:25
April 13, 2013
- Place
- 29582
- Pace
- 18:34 /mi
- 10K1:49:31
March 31, 2012
- Place
- 29758
- Pace
- 17:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 18826 | 1:58:27 | 19:04 /mi |
| Apr 12, 2025 | 10K | 16924 | 2:01:28 | 19:33 /mi |
| Apr 20, 2024 | 10K | 16551 | 1:58:14 | 19:02 /mi |
| Apr 13, 2019 | 10K | 18548 | 1:58:19 | 19:02 /mi |
| Apr 14, 2018 | 10K | 19402 | 1:58:34 | 19:05 /mi |
| Apr 1, 2017 | 10K | 18555 | 1:47:31 | 17:18 /mi |
| Apr 9, 2016 | 10K | 21377 | 1:55:09 | 18:32 /mi |
| Mar 29, 2014 | 10K | 24027 | 1:44:54 | 16:53 /mi |
| Apr 13, 2013 | 10K | 29582 | 1:55:25 | 18:34 /mi |
| Mar 31, 2012 | 10K | 29758 | 1:49:31 | 17:37 /mi |