Personal bests
10K
48:46
2014 · 7:51 /mi
8K
43:10
2011 · 8:41 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 2004 | 48:46 | 7:51 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 758 | 43:10 | 8:41 /mi |
2 races in the archive
10K
48:46
2014 · 7:51 /mi
8K
43:10
2011 · 8:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 2004 | 48:46 | 7:51 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 758 | 43:10 | 8:41 /mi |