Personal bests
Half Marathon
1:41:57
2011 · 7:47 /mi
10K
45:18
2012 · 7:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon1:44:33
November 10, 2012
- Place
- 720
- Pace
- 7:59 /mi
- 10K45:18
March 31, 2012
- Place
- 1339
- Pace
- 7:17 /mi
- 2011 McDonald's Half Marathon1:41:57
November 12, 2011
- Place
- 744
- Pace
- 7:47 /mi
- 10K46:38
April 2, 2011
- Place
- 1656
- Pace
- 7:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 720 | 1:44:33 | 7:59 /mi |
| Mar 31, 2012 | 10K | 1339 | 45:18 | 7:17 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 744 | 1:41:57 | 7:47 /mi |
| Apr 2, 2011 | 10K | 1656 | 46:38 | 7:30 /mi |