Personal bests
10K
1:39:09
2009 · 15:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:51:00
April 13, 2013
- Place
- 28536
- Pace
- 17:52 /mi
- 10K1:40:55
March 31, 2012
- Place
- 27534
- Pace
- 16:14 /mi
- 10K1:51:58
April 2, 2011
- Place
- 30348
- Pace
- 18:01 /mi
- 10K1:45:05
March 27, 2010
- Place
- 26621
- Pace
- 16:55 /mi
- 10K1:39:09
March 28, 2009
- Place
- 21533
- Pace
- 15:57 /mi
- 10K1:46:43
April 5, 2008
- Place
- 21260
- Pace
- 17:10 /mi
- 10K1:41:51
March 31, 2007
- Place
- 17347
- Pace
- 16:23 /mi
- 10K1:56:16
April 1, 2006
- Place
- 15707
- Pace
- 18:43 /mi
- 10K1:47:59
April 9, 2005
- Place
- 11989
- Pace
- 17:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 28536 | 1:51:00 | 17:52 /mi |
| Mar 31, 2012 | 10K | 27534 | 1:40:55 | 16:14 /mi |
| Apr 2, 2011 | 10K | 30348 | 1:51:58 | 18:01 /mi |
| Mar 27, 2010 | 10K | 26621 | 1:45:05 | 16:55 /mi |
| Mar 28, 2009 | 10K | 21533 | 1:39:09 | 15:57 /mi |
| Apr 5, 2008 | 10K | 21260 | 1:46:43 | 17:10 /mi |
| Mar 31, 2007 | 10K | 17347 | 1:41:51 | 16:23 /mi |
| Apr 1, 2006 | 10K | 15707 | 1:56:16 | 18:43 /mi |
| Apr 9, 2005 | 10K | 11989 | 1:47:59 | 17:23 /mi |