Personal bests
Half Marathon
1:36:25
2009 · 7:21 /mi
10K
43:30
2010 · 7:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K45:13
March 31, 2012
- Place
- 1317
- Pace
- 7:17 /mi
- 10K44:18
April 2, 2011
- Place
- 940
- Pace
- 7:08 /mi
- 10K43:30
March 27, 2010
- Place
- 765
- Pace
- 7:00 /mi
- 2009 McDonalds Half Marathon1:36:25
November 14, 2009
- Place
- 275
- Pace
- 7:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 1317 | 45:13 | 7:17 /mi |
| Apr 2, 2011 | 10K | 940 | 44:18 | 7:08 /mi |
| Mar 27, 2010 | 10K | 765 | 43:30 | 7:00 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 275 | 1:36:25 | 7:21 /mi |