Personal bests
Half Marathon
1:55:26
2015 · 8:48 /mi
10K
56:52
2011 · 9:09 /mi
8K
46:10
2012 · 9:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon1:55:26
November 14, 2015
- Place
- 1888
- Pace
- 8:48 /mi
- 2013 American Family Fitness Half Marathon2:11:44
November 16, 2013
- Place
- 4186
- Pace
- 10:03 /mi
- 2012 HCA VA 8k46:10
November 10, 2012
- Place
- 868
- Pace
- 9:17 /mi
- 10K57:08
March 31, 2012
- Place
- 8532
- Pace
- 9:12 /mi
- 10K56:52
April 2, 2011
- Place
- 7993
- Pace
- 9:09 /mi
- 10K57:50
March 27, 2010
- Place
- 8668
- Pace
- 9:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1888 | 1:55:26 | 8:48 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4186 | 2:11:44 | 10:03 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 868 | 46:10 | 9:17 /mi |
| Mar 31, 2012 | 10K | 8532 | 57:08 | 9:12 /mi |
| Apr 2, 2011 | 10K | 7993 | 56:52 | 9:09 /mi |
| Mar 27, 2010 | 10K | 8668 | 57:50 | 9:18 /mi |