The Vault

Personal bests

10K

55:20

2007 · 8:54 /mi

10K3 finishes · best 55:20 in 2007 · latest 1:04:07 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	11261	1:04:07	10:19 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	10698	1:00:26	9:44 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	4897	55:20	8:54 /mi