The Vault

Personal bests

10K

48:06

2009 · 7:44 /mi

10K2 finishes · best 48:06 in 2009 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	1974	48:06	7:44 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	1080	49:48	8:01 /mi