RHONDA DALEY

4 races in the archive

Personal bests

Marathon

5:40:09

2013 · 12:58 /mi

Half Marathon

2:16:39

2015 · 10:25 /mi

Progression

Half Marathon3 finishes · best 2:16:39 in 2015 · latest 2:20:06 in 2016
2:13:202:30:002011201520162011 2011 McDonald's Half Marathon — 2:37:022015 2015 American Family Fitness Half Marathon — 2:16:392:16:392016 2016 American Family Fitness Half Marathon — 2:20:06

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment3 of 3 editions shown
10:5011:40Start–10K10K–Finish2016 · Start to 10K · 10:40 /mi2016 · 10K to Finish · 10:42 /mi20162015 · Start to 10K · 10:30 /mi2015 · 10K to Finish · 10:21 /mi20152011 · Start to 10K · 12:09 /mi2011 · 10K to Finish · 11:49 /mi2011

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history