Personal bests
10K
51:42
2011 · 8:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K51:42
April 2, 2011
- Place
- 4318
- Pace
- 8:19 /mi
- 10K52:45
March 27, 2010
- Place
- 4951
- Pace
- 8:29 /mi
- 10K55:22
March 28, 2009
- Place
- 5987
- Pace
- 8:55 /mi
- 10K52:42
April 5, 2008
- Place
- 3815
- Pace
- 8:29 /mi
- 10K54:12
March 31, 2007
- Place
- 4314
- Pace
- 8:43 /mi
- 10K55:29
April 1, 2006
- Place
- 3427
- Pace
- 8:56 /mi
- 10K54:10
April 9, 2005
- Place
- 3185
- Pace
- 8:43 /mi
- 10K57:16
March 27, 2004
- Place
- 3559
- Pace
- 9:13 /mi