The Vault

Personal bests

10K

44:00

2015 · 7:05 /mi

10K4 finishes · best 44:00 in 2015 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	676	44:00	7:05 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	1050	45:05	7:15 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	2789	48:38	7:50 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7067	55:37	8:57 /mi