Personal bests
10K
50:59
2006 · 8:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:42:57
April 13, 2019
- Place
- 16343
- Pace
- 16:34 /mi
- 10K1:18:55
April 9, 2016
- Place
- 14671
- Pace
- 12:42 /mi
- 10K54:56
April 13, 2013
- Place
- 5910
- Pace
- 8:50 /mi
- 10K52:28
March 31, 2012
- Place
- 5078
- Pace
- 8:27 /mi
- 10K54:23
April 2, 2011
- Place
- 6095
- Pace
- 8:45 /mi
- 10K51:27
March 27, 2010
- Place
- 4140
- Pace
- 8:17 /mi
- 10K52:32
March 28, 2009
- Place
- 4215
- Pace
- 8:27 /mi
- 10K1:03:24
March 31, 2007
- Place
- 9148
- Pace
- 10:12 /mi
- 10K50:59
April 1, 2006
- Place
- 1902
- Pace
- 8:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 16343 | 1:42:57 | 16:34 /mi |
| Apr 9, 2016 | 10K | 14671 | 1:18:55 | 12:42 /mi |
| Apr 13, 2013 | 10K | 5910 | 54:56 | 8:50 /mi |
| Mar 31, 2012 | 10K | 5078 | 52:28 | 8:27 /mi |
| Apr 2, 2011 | 10K | 6095 | 54:23 | 8:45 /mi |
| Mar 27, 2010 | 10K | 4140 | 51:27 | 8:17 /mi |
| Mar 28, 2009 | 10K | 4215 | 52:32 | 8:27 /mi |
| Mar 31, 2007 | 10K | 9148 | 1:03:24 | 10:12 /mi |
| Apr 1, 2006 | 10K | 1902 | 50:59 | 8:12 /mi |