Personal bests
10K
59:01
2006 · 9:30 /mi
8K
52:47
2005 · 10:37 /mi
Race history
- 10K59:01
April 1, 2006
- Place
- 4864
- Pace
- 9:30 /mi
- 2005 NTELOS 8K52:47
November 12, 2005
- Place
- 2709
- Pace
- 10:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 4864 | 59:01 | 9:30 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 2709 | 52:47 | 10:37 /mi |